Thursday, July 16, 2009

Tuesday's Workout - 07.14.09

Catching up with this week, so far . . . .

Tuesday, Jeremy and I made it up on the fly.

3 rounds of:
Burpee Broadjumps - 80'
Walk back
Rack Walk with 60# water filled keg - 160'
Farmers Walk with 70# DBs - 160'
Overhead Walk with 35# 10' slosh pipe - 160'

Jeremy finished at 10:44
Taza finished at 15:11

I also almost threw up when I inhaled a bug. Training outside is awesome!

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