Today was three Tabatas (8 rounds of 20 seconds on, 10 seconds off)
Rowing - scored by meters rowed
Abmat Sit-ups - scored by total reps
Rowing - scored by meters rowed
Rowing sucks . . . 'nuff said.
Nathan
Round 1 - 764 meters
Round 2 - 78 sit-ups
Round 3 - 741 meters
Taza
Round 1 - 907 meters
Round 2 - 56 sit-ups (I would have done better, but my gut kept getting in the way!)
Round 3 - 781 meters
Nathan's 1st and 3rd are separated by only 23 meters, whereas mine are separated by 126 total.
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