Psalm 144:1 - "Blessed be the LORD, my rock, who trains my hands for war, and my fingers for battle . . ."
My times were1st lap- 1:3445 second rest2nd lap- 1:2945 second rest3rd lap- 1:2745 second rest4th lap- 1:22Total Time: 8:07
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My times were
1st lap- 1:34
45 second rest
2nd lap- 1:29
45 second rest
3rd lap- 1:27
45 second rest
4th lap- 1:22
Total Time: 8:07
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