Today we revisited "1/2 Angie." Much to all of our dismay, our times were worse this time than last. We all took Friday off last week, so it has been as little as 5 days and as much as 8 days since we have trained last. Whatever the reason, we can't let this happen again . . .
50 recline rows
50 push-ups
50 sit-ups
50 bodyweight squats
My time was 12:30, almost a full two minutes over my last time . . . pitiful.
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4 comments:
I liked this one last time, too bad I missed it
My time was 9:33.
My time is as follows:
12:17
My time was 9:48
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