Today's was one of those that sticks with you for a while . . .
5 rounds for time of:
Lunges across the yard and back (approx. 40-45 yds.)
Deadlift x 5 (50% of max)
Numbers will be posted to comments . . .
Monday, April 21, 2008
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2 comments:
5:27
my time is as follows:
8:35
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